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Cultivating Kindness

Writer's picture: Anna KlinmanAnna Klinman

This month’s blog posts have explored the power of kindness. We've seen how it can help individuals and strengthen communities. Today, we'll focus on cultivating this force within our own lives. Kindness radiates outward into the world, one act at a time.


In the present moment, look around and be aware of colleagues, strangers, your child, even your partner. Acknowledge the human stories unfolding before you. Really see the weary traveler struggling with luggage, the cashier with a worried expression, the person looking a little lost. This awareness ignites the spark of empathy, the fuel for kindness.


Empathy acts like the fuel that transforms a spark into a radiant flame. Imagine yourself in their shoes. What challenges might they face? This deeper understanding fuels the desire to offer warmth and support.



kindness quote

Find my book, Nurturing Hopeful Resilience, at your local library or bookstore, to find a flurry of ideas to cultivate kindness in your life!

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